Selecting the right shoes for seniors
1 min reading time
Foot problems creep up on us slowly. Whether it's problems such as arthritis, corns and bunions, neuropathy, fallen arches, and plantar fasciitis, it's often the case that specialised footwear is the only way to achieve the comfort and support needed to maintain daily routines and an active lifestyle.
As we age our bodies undergo so many changes, and our feet are no exception.
We spend a lifetime on our feet and seniors know more than any age group how challenging it can be when it comes to footwear.
Foot problems creep up on us slowly. Whether it's problems such as arthritis, corns and bunions, neuropathy, fallen arches, and plantar fasciitis, it's often the case that specialised footwear is the only way to achieve the comfort and support needed to maintain daily routines and an active lifestyle.
As we age our feet tend to change shape and size, requiring shoes that accommodate these changes to prevent blisters, corns, and other foot problems.
And seniors might also be experiencing other challenges such as decreased balance and stability, increasing risk of falls.
Properly fitting shoes with non-slip soles and adequate support are a must for reducing risk, promoting safety, and maintaining dignity and independence.
So it's crucial to prioritise comfort, support, and functionality over aesthetics.
Look for features such as cushioned insoles, wide toe boxes, adjustable straps, and lightweight materials for optimal comfort and ease of wear. Also consider consulting a podiatrist or footwear specialist who can provide recommendations based on any existing foot conditions or mobility issues.
Investing in high-quality shoes designed specifically for seniors can greatly enhance overall foot health, mobility, and quality of life. Looking after your feet is essential to maintaining an active and independent lifestyle.
If you are looking for footwear to help with your foot problems, give ViviBlu a call - we'd be delighted to talk you through the options available for different activities and the different times of year.